The Amla fruit, or the Indian Gooseberry is a delicious fruit packed with nutrients. Because of its rich in Vitamin C, iron and calcium content, it is considered a health treasure. Not only is it a delicious sweet and sour fruit that is enjoyed eaten fresh, but it also a heavily used and sworn by natural remedy for many health ailments. The Amla or Amlaki fruit can be consumed juices, powdered, pickled, and can even be made into a jam. But one of the best ways to consume amla to receive it's many health benefits is in powder form.
Amla powder has some great benefits for hair, skin and overall health