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  • Five Ways to Make Your Daily Walk More Fun

    Posted Nov 21, 2017 |

    Five Ways to Make Your Daily Walk More Fun

    If you've committed to a daily walk then you're already off to a great start. Daily physical activity is vital to leading a healthy lifestyle, even if it is as simple as a daily walk.According to the Centers for Disease Control, 145 million adults include walking as part of their healthy lifestyle.  A little activity is the step in the right direction. But even with the best company, walking isn't...

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    • daily walk, fun ways to work out, fun workout, herbal med, herbal med pluc, herbalmed, herbalmedplus, physical activity, stay active, stay healthy, walking
    • by herbalmedplus Admin

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